Greek Garbonzo Bean Salad  Once again an easy protein packed salad using marinated tofu instead of feta cheese.
Direct download: Greek_Garbonzo_Bean_Salad.mp4
Category:Vidcast -- posted at: 6:19pm EDT

Rotini con Fagiolini Toni makes a classic italian pasta dish that's simple and Delicious. 
Direct download: Rotini_con_Fagiolini.mp4
Category:Vidcast -- posted at: 11:13am EDT

Maple Peas with Pecans

Toni puts a sweet, nutty twist in plain old green peas. They're great even leftover - try as a topping on a salad or on pasta.

Direct download: Maple_Peas_with_Pecans.mp4
Category:Vidcast -- posted at: 12:01pm EDT

Spinach Curry

A creamy savory dish with mild curry highlights. Toni's twist on Saag Paneer is a winner. It's an inexpensive dish you can serve over rice, potaotes, or even pasta. You can also add the option of small slices of extra firm tofu.

Direct download: Spinach_Curry.mp4
Category:Vidcast -- posted at: 8:33am EDT



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