Delicious TV VegEZ (video)

Spicy and tangy. Use as dip or a spread. And the leftovers are great in soups and stews. Even as a layer in lentil loaf or shepard pie.

Take makes a classic breakfast sandwich, but healthier. Zero cholesterol.

This sweet and zesty summer salad has a lemon dressing and lots of veggies. The sweet edamame is packed with protein and amino acids. 

Delicious, healthy, and low-cal. Eat up!

Toni marinates her tofu then bakes in the flavor. Great on sandwiches and in salads. 

Apples make great dessert. This really easy recipe shows you how. 

 Once again an easy protein packed salad using marinated tofu instead of feta cheese.

Toni makes a classic italian pasta dish that's simple and Delicious. 

Toni puts a sweet, nutty twist in plain old green peas. They're great even leftover - try as a topping on a salad or on pasta.

A creamy savory dish with mild curry highlights. Toni's twist on Saag Paneer is a winner. It's an inexpensive dish you can serve over rice, potaotes, or even pasta. You can also add the option of small slices of extra firm tofu.

Toni takes crispy tempeh and simmers it in Dijon sauce. Perfect as an entree, or on a sandwich.