90+ super easy vegan recipes from Toni Fiore. Serving up her written recipes &videos.

Direct download: Vegez_trailer.mp4
Category:general -- posted at: 9:37am EST

The Holiday Unbird Dinner

Hey It's Delicious TV's 10 year anniversay so we'll be raising a glass to you this Thanksgiving for

continuing to enjoy our recipes year after year. This week Miyoko Schinner co-host of Vegan Mashup

makes her popular Thanksgiving dish. Proving you too can make your own Holiday bird without

fail or fowl. A beautiful dish with roasted fall vegetables folded into a creamy cashew sauce and stuffed

in a crispy fillo skin. Including wings and a tail. You have to see it to believe it. 

Wishing you all a Happy and Peaceful Thanksgiving this week. Cheers!

Direct download: The_Holiday_Unbird_iT.mp4
Category:general -- posted at: 6:02pm EST

Low fat Chipotle Cheese Sauce

Miyoko Schinner co-host of Delicious TV's new public television series. makes a fantasic Queso dip.

Look for Delicious TV's Vegan Mashup on your local public television series.

Or order the a DVD of the new series at www.delicioustv.com

Direct download: Low_fat_Chipotle_Cheese_Sauce.mp4
Category:general -- posted at: 7:48am EST

Lagusta's Luscious Chocolate Shop

This week Delicious TV visits a beautiful little chocolate shop in New Paltz NY.  

These artisan chocolates are made with fresh produce and fruit, organic toasted nuts,

fresh spices and homegrown herbs. And Lagusta is as sweet as her chocolates.

Visit  Lagustasluscious online

Direct download: Lagustas_Luscious_Chocolate_Shop.mp4
Category:general -- posted at: 6:23pm EST

Ginger Snap Smoothie

Elizabeth Fraser is a raw & living foods enthusiast and a painter from Portland, Today she's making a delicious smoothie.

Direct download: Ginger_Snap_Smoothie.mp4
Category:general -- posted at: 5:48pm EST

Black Bean Hummus

A delicious spin on hummus. Using black beans and no oil.

Direct download: Black_Bean_Hummus.mp4
Category:general -- posted at: 6:53pm EST

Zucchini Pasta

Toni makes a gluten free pasta using Zucchini.  And tops it with a fresh basil, tomato, & garlic loose pesto sauce.

Check out our VegEZ iPad app.

Or visit us a Delicious TV

Direct download: Zucchini_Pasta.mp4
Category:general -- posted at: 4:34pm EST

Easy Rustic Bread with Peter B

Sculptor, Peter Bellonci from Austin Texas shows how easy it is to make a no knead bread.

In 10 minutes with flour, yeast, salt, & water, the bread is on its way to rising.

Check out Peters Sculpture at Peterontherocks.net

And visit us at Delicioustv.com

Direct download: Easy_Rustic_Bread_with_Peter_B.mp4
Category:general -- posted at: 7:24am EST

Crispy Tofu with Cilanro Relish

Toni's got another tasty Tofu recipe for us. Stacked up on a bed spread of Snow Peas. And if you're not a fan of Cilantro. Try another one of Toni's toppings.

For more info visit us at Delicious TV

And please do "Like" us on facebook

Direct download: Crispy_Tofu_with_Cilanro_Relish.mp4
Category:general -- posted at: 1:59pm EST

Yoli's Summer Strawberry Salsa

Summer's not over yet.

Check out another one of Yoli's delicious twists on salsa. And pick up a geen living tip to boot.

Get more info at Delicious TV

get updates on facebook

Direct download: Yolis_Summer_Strawberry_Salsa.mp4
Category:general -- posted at: 7:00pm EST

Yoli's Stuffed Zucchini Blossoms with Truffle Oil

Yoli cooks up a tasty treat. Making a tofu ricotta with herbs and spice.

Tucked into a zucchini squash blossom and battered dipped for a quick fry.

 Learn more about Yoii's Green Living  and find more recipe ideas at delicioustv.com

Join Delicious TV on facebook and twitter.

Direct download: Stuffed_Zucchini_Blossoms_with_Trufle_Oil.mp4
Category:general -- posted at: 6:49am EST

Vegan Crostini The Italian Happy Hour

Dan and Annies premeire Italian Happy Hour episode. Annie recreates a 50's family past-time with a modern twist.

This easy scrumptious vegan treat is great for a couple or a crowd. Get more at http://delicioustv.com/

Direct download: MTS-__Vegan_Crostini.mp4
Category:general -- posted at: 5:47pm EST

Watermelon Salsa

This week we have a brand New guest chef. Eco-living Chef Yoli Ouiya whips one of her sweet and spicy fruit salsas.

And Savvy from the Savvy Brown Blog has a tip on keeping fruit flies off the kitchen counter.

Find out more treats at


Direct download: Yolis_Watermelon_Salsa.mp4
Category:general -- posted at: 8:20pm EST

Lip Smackin Oranged Glazed Tofu

The beauty of tofu is that it’s virtually impossible to ruin. Grilling tofu is

much easier if your slices are not too thin. A ½” or more is the perfect thickness.

If you like this recipe jot it down. Or head over to delicioustv.com

because we have it written out for you for under a buck.

Visit us at delicioustv.com And please tell your friends Delicious TV has more chefs and programming coming in August 2011.

Direct download: Orange_Glazed_Tofu.mp4
Category:general -- posted at: 7:11pm EST

Perfect Grilled Potatoes

Fabulous and fluffy on the inside, and perfectly crisp on the outside.  Another surefire summer grilling favorite!

Direct download: Perfect_Grilled_Potatoes.mp4
Category:general -- posted at: 2:53pm EST

Grilled Corn and Black Bean Salsa

A great summer relish on anything from tortilla chips to salads, to stuffing it in a Portobello Mushroom. It's Delicious.

Direct download: Grilled_Corn_and_Black_Bean_Salsa-.mp4
Category:general -- posted at: 8:38am EST

Tofu Meatball Patties

This is a great party pattie right out of the Totally Vegetarian cookbook.

Direct download: Tofu_Meatball_Patties.mp4
Category:general -- posted at: 9:36am EST

Homemade Tofu Mayonnaise

If you like mayo this is an amazing recipe. We made Tomato, Avacado and Lettuce Sandwiches with the Tofu mayo all week long. SInce the protein is in this mayo we slathered it on. :)

Direct download: Homemade_Tofu_Mayonnaise.mp4
Category:general -- posted at: 2:52pm EST

Asparugus with Walnut Sauce

A nice twist on steamed asparagus. Or any other steamed veggie.

Direct download: Asparugus_with_Walnut_Sauce.mp4
Category:general -- posted at: 4:05pm EST

Rhubarb Crisp

A favorite dessert of Toni's because it's so easy. This crisp can be made with any type of fruit.

 Earth Balance vegan butter is available in most supermarkets.

Direct download: Rhubarb_Crisp.mp4
Category:general -- posted at: 12:07am EST

Rotisserie Style Tempeh

One of the easiest ways to prepare tempeh. And a sure crowd pleaser. Toni used McCormicks Rotisserie spice there are many lower sodium brands and blends available.

Direct download: Rotisserie_Style_Tempeh.mp4
Category:general -- posted at: 7:23am EST

Red Bean Walnut Nibbles

Toni's take a lebanese dish that's full of flavor and protein.

You can use  the leftovers the next day heated up in a tortilla, with salsa.

Direct download: Red_Bean_Walnut_Nibbles.mp4
Category:general -- posted at: 10:08am EST

Tapas Spinach

Sweet, crunchy and savory.  Use as a tapas side, or on top of one of Toni's pizzas. Either way it's delicious, and great way to get more greens in your diet.


Direct download: Tapas_Spinach.mp4
Category:general -- posted at: 2:08pm EST

Herbalicious Sweet Potato Pizza

Toni favorite! Of course it's Pizza.

Support more podcasts by picking up $5 ecookbook at delicioustv.com

Direct download: Herbalicious_Sweet_Potato_Pizza.mp4
Category:general -- posted at: 8:43pm EST

Aoli with Tapas Mushrooms

Toni makes delectable tapas mushrooms and a traditional Aoli sauce.

Direct download: _Aoli_with_Tapas_Mushrooms.mp4
Category:general -- posted at: 1:19pm EST

Tapas-Patatas Bravas

Tonis making Tapas this week and next. Today it's crispy potatoes with a wild firey red sauce.

Checkout our ecookbooks at Delicioustv.com

Delicious TV is now on Facebook.

Direct download: Tapas-Patatas_Bravas.mp4
Category:general -- posted at: 6:26pm EST

Tofu Phish Fillet Sandwiches

Toni shares a recipe from the Totally Vegetarian TV show.

Deliciously crunchy with great texture.

This is a recipe that will appeal to kids and adults alike.

Direct download: Tofu_Phish_Fillets.mp4
Category:general -- posted at: 11:02am EST

New Year Wild White Bean Burger

While Toni is on holiday, our senior kitchen correspondent steps in to make a delicious veggie burger.

Great as a breakfast pattie and at lunch or dinner, too. Serve this with a little Sambal Oelek and some vegan ketchup and be ready to get hooked!

Direct download: Wild_White_Bean_Burger.mp4
Category:general -- posted at: 3:25pm EST

Black-Eyed Spinach Salad

Toni makes a power house salad. Full of goodies- black-eyed peas, kalamata olives, and sun-dried tomatoes.

And loaded with vitmain A, k, iron, fiber ,and protien.

Direct download: Black-Eyed_Spinach_Salad.mp4
Category:general -- posted at: 8:57am EST

Tabbouleh twist with chickpeas

Toni loves Tabbouleh, and especially with lemon zest and chickpeas.

If your'e in the market for a zester. We suggest this one available at our Open Sky storefront.

Just copy and paste this link.  http://osky.co/9AfRE1

Direct download: Tabbouleh_with_Chickpeas.mp4
Category:general -- posted at: 2:54pm EST

Baba ganoush

Toni makes this delicious dip with roasted eggplant and tahini.

Direct download: Babaganoush.mp4
Category:general -- posted at: 4:18am EST

Raw Tomato Pasta Sauce

End of summer tomatoes make for a delicious, fresh tomato sauce.

Direct download: Raw_Tomato_Pasta_Sauce-Best_web_compression.mp4
Category:general -- posted at: 10:06am EST

Curried Zucchini Soup

A healthy rich tasting soup using a bounty of summer zucchini

is perfect for these cool late summer evenings.

Direct download: Curried_Zucchini_Soup.mp4
Category:general -- posted at: 2:45pm EST

Five Star Pizza

You won't find this classic spin at your local pizzeria. Using a pre-made pizza shell 

Toni shares some simple tricks to throw together a delicious classic crispy pizza.

Using crushed San Marzano tomatoes, garlic, marinated artichoke hearts,

red and yellow peppers,and Kalamata olives.

So easy, and delicious you have to try it.

Direct download: Artichoke_Pizza-Best_web_compression.mp4
Category:general -- posted at: 1:37pm EST

Grilled Pasta Primavera

Fresh greens mixed with grilled summer vegetables make this especially delicious.

Direct download: Grilled_Pasta_primavera-Best_web_compression.mp4
Category:general -- posted at: 12:42pm EST

Panzanella Salad

Toni fixes her favorite italian summer salad using fresh tomatoes, red onion, basil, and day old bread.

Direct download: Panzanella_Salad-Best_web_compression.mp4
Category:general -- posted at: 8:07pm EST

Grilled Sweet Potato Salad

With this beautiful Maine summer weather, Toni can't resist cooking on the grill. 

Today she turns to the sweet potato, a powerhouse of vitamins and fiber. 


Direct download: Grilled_Sweet_Potatoes.m4v
Category:general -- posted at: 12:04pm EST

Grilled Tamari Glazed Brussels sprouts

You've never had them so good. Toni turns the boring brussels sprout into a sweetly tart super side that's healthy, and delicious. You'll be popping these in your mouth right off the grill.

Direct download: Grilled_Tamari_Glazed_Brussels_Spouts.mp4
Category:general -- posted at: 5:38pm EST

Chimichurri sauce over Seitan

 Toni tries out a friends favorite who had to give up meat after a triple-bypass. Toni's version uses seitan, a meat subsitute made of wheat. For anyone that loves a BBQ nothing says flavor like chimichurri sauce. This ones a keeper.

Direct download: Chimichuri_on_Seitan.mp4
Category:general -- posted at: 3:06pm EST

Peaches on the grill

Save yourself the  trouble of making pie crust and treat yourself to this easy mouthwatering peach delicacy.

Direct download: Peaches_on_the_Grill.mp4
Category:general -- posted at: 1:58pm EST

Portobello-Arugula Salad Burger

 Check out Toni's easy method for marinating Portabello Mushrooms on the grill, and more secrets for a truly delicious garden veggie burger.  Including a simple dijon vinagrette.


Direct download: Portobello-Arugula_Salad_Burger.mp4
Category:general -- posted at: 12:04pm EST

Cauliflower Rice

Who knew  cauliflower could stand in for rice? 
And this cruciferous gem is loaded with vitamin C. 

Direct download: Cauliflower_Rice.mp4
Category:general -- posted at: 4:54pm EST

Four Bean Salad

Tasty, crunchy and protein-rich, Toni creates a stellar Four Bean Salad.

Direct download: Four_Bean_Salad.mp4
Category:general -- posted at: 8:49am EST





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